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2025 010-111: ACSM Certified Personal Trainer –Professional Top Questions

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ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is a highly respected credential for individuals who aspire to become personal trainers. ACSM Certified Personal Trainer certification exam is offered by the American College of Sports Medicine (ACSM), one of the most prestigious organizations in the field of sports medicine and exercise science. 010-111 Exam is designed to test the knowledge and skills of individuals who want to work as personal trainers and help clients achieve their fitness goals.

ACSM Certified Personal Trainer Sample Questions (Q129-Q134):

NEW QUESTION # 129
Which rotator cuff muscle abducts the arm?

A. Infraspinatus
B. Subscapularis
C. Supraspinatus
D. Medial deltoid

Answer: C

NEW QUESTION # 130
If a 50 year old male checked a "yes" response on his PAR-Q, what is the next step for his certified Personal Trainer?

A. Recommend a maximal stress test
B. Administer fitness test and begin program
C. Discuss health history and begin program
D. Refer client to his physician

Answer: D

NEW QUESTION # 131
What resistance training method is being used when the client is performing a set of bicep curls immediately followed by triceps pushdowns?

A. Pyramid
B. Supersets
C. Plyometrics
D. Split routine

Answer: B

Explanation:
Section: Volume A

NEW QUESTION # 132
What factors should be taken into account when determining appropriate exercise test and mode?

A. Age, health history, gender
B. Age, health history, lifestyle
C. Health history, gender, lifestyle
D. Health history, lifestyle, occupation

Answer: B

NEW QUESTION # 133
Which of the following is true about energy contents?

A. water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
B. protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram
C. fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram
D. carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram

Answer: A

NEW QUESTION # 134
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